Healthy or Hindering???? (Blog 2 of 30)

I saw a  lady who was out jogging tonight.  She had her Ipod strapped to her arm, her earbuds in and she was obviously listening to music as she ran.  

Then, when she came to the corner, lost in her own music/running world and oblivious to the world around her, she ran right out in front of the car in front of me and almost got hit.

So the question is: Is she being healthy because she is out jogging..... or is she being unhealthy by putting her life at risk by running as if she is the only person in the world???

Sometimes it is better just to stay on the couch and watch TV.  :)