I did not ride my mountain bike more than twice all summer.I did not run or swim or play football or baseball..... nothing!!!
So I should have been in great shape to play tennis today right? Well rested and ready to go!
Well, that is not really the way it turned out.
I started off really slowly.... like super slow.... like "glacier" slow. That got better as the day wore on, but it was what happened next that worried me.
When I got home, I started to cramp up. No big deal. I expected to be sore. However, then I started to feel super tired and sort of sick to my stomach. I have had this happen before... one time while playing tennis when I did not have anything to drink and became dehydrated.... worst feeling in my life!!! I thought I was going to die! In fact, I crawled downstairs to where Megan was just in case I did die (I am not sure what she would have done, but it is nice to have a witness anyway)
Today was not that bad, but close. I did drink a lot, but not enough I guess. Maybe I should have had something other than water (Poweraide maybe????).
Anyway, thankfully, I was saved by the turkey!! I was feeling terrible until I started eating "Thanksgiving supper" and that revived me.
So I think I am going to come out with a new energy drink...... "Gravy-aide" (see how it sort of sounds like something else but isn't???? Huh???? No copyright infringement there!)
Or maybe I will just quit exercising altogether. It's obviously not good for you!
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